The Cozy Kitchen Podcast | Where efficiency meets joy in the heart of the home. Embracing the love of feeding our families.

From Stews to BBQ's. Transitioning to Spring and Summer Dishes

In this episode, I intended to talk about easing into spring and summer cooking with fresh herbs and simple flavors—but like real life, the conversation took a little detour.
We ended up talking about the overwhelm this time of year brings as we all scramble to keep up: school events, sports, last hurrahs before summer break, and trying to stay present as moms while life feels so loud.
If you’re feeling stretched thin but still craving simplicity in your kitchen, this one's for you
LINKS MENTIONED IN THE EPISODE: 
Herbed Butter Recipe
AZURE STANDARD
Redmond Real Salt | Code Eryn_Whalen
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!
 

From Garden Dreams to Dinner Plates: Summer Plants You’ll Actually Use

If you've ever planted a summer garden full of good intentions — only to realize you're not quite sure how to use everything you grew — this episode is for you. We're diving into 10 of the best vegetables and herbs to grow for fresh eating, so your garden supports your kitchen (not the other way around). From basil and cherry tomatoes to green beans and zucchini, I’m sharing practical tips, small-space solutions, and simple ways to use what you grow — without waste or overwhelm. Let’s make your summer garden truly work for your home, your meals, and your time.
LINKS MENTIONED IN THE EPISODE: 
Herbed Butter Recipes 
AZURE STANDARD
Redmond Real Salt | Code Eryn_Whalen
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!
 

When Life Hits Pause: Grace for the Unfinished Seasons

After an unexpected break filled with remodel chaos, storms, and a few life curveballs, I’m back behind the mic—sort of. In this episode, I’m sharing what it’s like to live (and think) in the messy middle, how I’m finding small rhythms again, and why it’s okay when life doesn’t go as planned. If your kitchen—or your heart—feels a little unfinished right now, this one’s for you
LINKS MENTIONED IN THE EPISODE: 
AZURE STANDARD
Redmond Real Salt | Code Eryn_Whalen
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!
 

3 Years in a Broken Kitchen: Our Remodel Journey Begins

LINKS MENTIONED IN THE EPISODE: 
AZURE STANDARD
Redmond Real Salt | Code Eryn_Whalen
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!

Inside My From-Scratch Kitchen: A Week of Meals, Baking & Prep

Ever wondered what a full week looks like in a from-scratch kitchen? In this episode, I’m sharing exactly how I plan, prep, and cook throughout the week—from my big Sunday prep day to daily rhythms that keep meals, snacks, and homemade staples flowing. I’ll walk you through how I balance baking, meal planning, fermenting, and even blogging, plus how I structure my days to keep our kitchen running smoothly. If you love a behind-the-scenes look at real-life from-scratch cooking, this episode is for you
LINKS MENTIONED IN THE EPISODE: 
Sourdough Discard Crackers
Kefir Milk 
Ice Cream Maker
AZURE STANDARD
Yogurt Recipe 
Mac N Cheese
Redmond Real Salt | Code Eryn_Whalen
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!
 
 

Bulk Buying for a From-Scratch Kitchen: Save Money, Stay Stocked, & Cook with Confidence

Stocking your from-scratch kitchen just got easier! In this episode, we’re diving into the best ingredients to buy in bulk, where to shop for the highest quality staples, and how to store everything. Whether you’re baking homemade bread, making yogurt, or prepping weekly meals, having a well-stocked pantry and freezer will save you time, money, and stress. Plus, I’m sharing my favorite bulk-buying sources and a special discount for food preservation tools! Don’t miss this one
LINKS MENTIONED IN THE EPISODE: 
AZURE STANDARD
Pizza Dough
Soaking Beans
Yogurt Recipe 
Yeast from Amazon
Cocoa Powder from Amazon
Mac N Cheese
Egg Noodle Recipe 
Redmond Real Salt | Code Eryn_Whalen
How To Make Apple Cider Vinegar
Homemade Mayo
Roots and Harvest | Code ERYN15 for 15% off your order 
Force of Nature: My absolute favorite non-toxic cleaning product | Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!
 

The Act Of Breaking Bread

Bread is more than just food—it’s history, tradition, and connection. In this episode, we dive deep into the significance of bread across cultures, its biblical roots, and why making bread at home can be such a meaningful practice. We’ll also explore the difference between highly processed bread and nourishing, traditionally made bread, plus share thoughts on sourdough, yeast breads, and finding balance in your own kitchen.
What You’ll Learn in This Episode:
The significance of bread in history and culture
The truth about modern bread vs. traditionally made bread
Why homemade bread, even a simple yeast loaf, is better than store-bought
How bread making can slow us down, ground us, and connect us to past generations
Practical ways to embrace bread making in your own home
LINKS FOR THIS EPISODE:
My Favorite Sandwich Bread
Cinnamon Star Bread
Biscuit Recipe
Force of Nature: My absolute favorite non-toxic cleaning product
Use code ERYN40 for 40% off Force Of Nature Bundles + Free Shipping!
FOLLOW ALONG ON:
INSTAGRAM 
ERYN WHALEN ONLINE
MY LTK STORE
MY AMAZON STOREFRONT 
Dive into the Cozy Kitchen! Get exclusive only available to you content from my Substack! JOIN HERE
Share & Support:
If this episode resonated with you, please share it with a friend who would enjoy it! And if you have a moment, leaving a review helps more people find the podcast and join this cozy kitchen community. Your support means the world—thank you for being here!
Let’s Keep the Conversation Going!Have thoughts on today’s episode? I’d love to hear from you! Send me a message or tag me on social media when you’re baking—I’d love to see what’s coming out of your kitchen. Until next time, happy baking and happy gathering!

Overcoming Kitchen Burnout. When Cooking Feels Overwhelming.

Feeling burnt out in the kitchen? You’re not alone.
In this episode, we’re talking about overcoming kitchen burnout and what to do when cooking feels overwhelming. We’ll explore the root causes of kitchen frustration—whether it’s the mental load, picky eaters, or simply feeling underappreciated—and share practical ways to shift our mindset and rediscover joy.
From simplifying meal prep to creating a Pinterest board for easy dinners, this episode is packed with encouragement. Let’s turn the kitchen back into a place of nourishment, creativity, and love. Don’t forget to share this episode with someone who could use a little extra inspiration
Links Mentioned:
Antique Candle Co. (toxin-free candles)
Canning:
Hot Pepper Jelly
Dinner Recipes:
Turkey Cranberry Sliders
Desserts:
Chocolate pudding
Weekend Baking:
Easy Quick Biscuits
I’d love to hear how you’re making your kitchen cozy! Tag me on Instagram or visit my blog at ErynWhalenOnline.com.
 

The Art of a Cozy Kitchen: Simple Steps to Transform Your Space

Welcome to the first episode of The Cozy Kitchen Podcast since our name change! 
Today, we’re talking about how to create a cozy kitchen, even if your current space isn’t perfect. I’m sharing personal stories of transforming my own outdated kitchen into a warm, inviting hub using simple upgrades like lighting, decluttering, and cozy decor. 
In this episode, you’ll learn:
How to make your kitchen feel cozy and inviting.
Get simple lighting tips to instantly warm up the space
Easy decluttering ideas, and ways to swap out plastic for natural materials.
Plus, discover a nightly kitchen reset routine to help you start each day on the right foot.
Don’t miss this chance to create a space you’ll love cooking in!
Links Mentioned:
Antique Candle Co. (toxin-free candles)
DIY Beeswax Candle Blog Post
Canning:
Marmalade
Dinner Recipes:
Easy Creamy and Spicy Potato Soup
Desserts:
Chocolate Crinkle Cookies
Homemade Caramel Sauce
Weekend Baking:
Sourdough Discard Poptarts
I’d love to hear how you’re making your kitchen cozy! Tag me on Instagram or visit my blog at ErynWhalenOnline.com.

Pressure Canning Basics - You Can Do It!

Pressure canning is not as scary as many people think! If you use an Instant Pot, you can easily use a pressure canner. Let's chat about what you need, common questions, and get you excited to try this method of preserving food!
This post is sponsored by Roots and Harvest, your GO-TO for all things preserving.
Use code: ERYN15 FOR 15% off your entire order + FREE SHIPPING! 
Check out their canning products here!
FOLLOW ALONG ON:
INSTAGRAM
ERYN WHALEN ONLINE WEBSITE
Dive into the Homestead Journey! Get exclusive only available to you content from my Substack!